Beat the New Year blues with Vitality Blend from Renée Maguire 

With Christmas celebrations a distant memory, the weather cold and damp and the return to work looming large, early January can be a gloomy time. To counter the New Year blues, Renée Maguire, founder of RawChi and a top UK chef, is urging people to try her Vitality Blend.

Renée developed the blend using some of the world’s most nutritious superfoods. The result is a blend high in protein, fibre, vitamins and minerals that will improve health and wellbeing.

Vitality Blend will assist people with busy lives. As well as helping to develop a radiant complexion, improve sleep and support weight loss, it can:

• cleanse the liver

• increase energy levels

• improve muscle mass

• support the digestive and immune systems

• promote strong bones, nails and skin

The Vitality Blend includes ingredients such as: 

• spirulina, which contains over 65 per cent protein - essential for maintaining tissues, sustaining growth and producing hormones

• broccoli, a superfood high in vitamins K and C - known to keep your blood healthy and free from clots while fighting cancer

• raspberries - which guard against exercise-induced muscle damage after a strenuous session and speed up recovery

Renée recommends adding 1-2 tablespoons of Vitality Blend to either water, fruit juice or a smoothie. For best results, take once a day, in the morning on an empty stomach or during the day when you crave an energy boost.

Speaking about her Vitality Blend, Renée said: “At New Year, it’s vital for people to get back to their best. Vitality Blend helps to achieve just that – making the transition pleasant, energising and fun.”  

Renée works to help people find a balance between the foods they love and the foods their body needs. She has been studying the nutritional value of raw cuisine and following a diet rich in raw for five years. Through her studies, Renée has joined the raw vegan network in America, attending courses such as Mathew Kenney’s raw food academy in Los Angeles and The Longevity Conference in Orange County, California.

The Raw Chi Vitality Blend is can be purchased here for £24.99. 

For more information on RawChi food and Renée Maguire, visit www.rawchifood.com, like on Facebook and follow on Twitter.  

For media enquiries, please contact Emma De Maio, redheadPR, 07921 160 134, emma@redheadpr.co.uk. 

http://www.spirel.co.uk/benefits.asp
http://www.goodnet.org/articles/11-superfoods-to-boost-your-health

Renée Maguire, founder of RawChi

Renée Maguire, founder of RawChi, is a top UK chef, leading raw nutrition coach, food writer and motivational healthy eating speaker.

Discovering the benefit of her own health improvements, Renée has devoted her work to helping others find a balance between the foods they love and the foods their body needs. Raw Chi has grown out of a passion to create delicious healthy food, without compromising on taste.

When Renee’s sister, Nicola, passed away from breast cancer, she took comfort in overeating and explored various forms of escapism. Her body was toxic and extremely nutritionally depleted, falling ill easily with common colds, migraine, skin outbreaks and extremely low energy levels.  

Taking time out to travel South East Asia, Renée made a point of eating local produce.  After six months of travelling, her diet largely reduced the amount of meat, dairy and wheat.

Beginning to feel great and losing weight, Renée first experienced raw food while at a detox spa in Thailand. Inspired by densely nutritious and delicious raw food, Renée was hooked immediately. Feeling as if she had discovered a whole new way of cooking, she returned to the UK and began to add more raw dishes to her diet. 

Renée has been studying the nutritional value of raw cuisine and followed a diet rich in raw for five years. Through her studies, she has joined the raw vegan network in America, attending courses such as Mathew Kenney’s raw food academy in Los Angeles and The Longevity Conference in Orange County, California.

RawChi products

Chocolate

Fabulous healthy Chocolate at your finger tips. From bars you can buy to making your own kit boxes, to fabulous workshops, Raw Chi is dedicated to ensuring that people can continue to eat chocolate that assists in weight loss, offers you amazing health boosting nutrients and has you feeling fabulous.

Blends

Renée has developed bespoke blends containing the world’s most nutritious superfoods and superherbs to improve health and wellbeing. Each is designed to reach all aspects of busy lives; Renée has the blend to assist you to live the life you want. From flexibility yoga, to tranquillity calm, each blend is easy to add to a drink and customers note a difference in a matter of weeks.

Superfood            

Superfoods offer an enormous amount of dietary and healing properties; they are hailed superfoods, due to their combination and concentration of Protein, Mineral, Vitamins, Enzymes, Antioxidants, Coenzymes, Good Fats and Oils, Essential Fatty Acids, Essential amino acids, Polysaccharides and Glyconutrients

Coaching

Through one-to-one coaching individuals can achieve a noticeable reduction in stress levels, enjoy improved sleep patterns, increased energy levels and a clear complexion, with bright eyes, no bags! People will discover improved immune system and enjoy weight loss in a safe natural way.

One-to-one coaching has assisted clients with conditions such as IBS, depression, weight control, poor sleep, allergies, gluten and dairy intolerance, fertility, menopause, high blood pressure and high cholesterol.

rawchifood.com offers a delicious selection of raw recipes.