PRESS RELEASE
YOGA RETREATS AND ‘HOLIDAYS WITH A PURPOSE' ARE ON THE RISE
Pure Body Balance in Cirencester, Gloucestershire has seen a recent rise in requests for yoga retreats and ‘holidays with a purpose' and has created a host of holistic retreats for yoga lovers in response to this.
Karen Maidment, who runs Pure Body Balance, says: ‘Mind and body retreats are becoming increasingly popular and a lot of our clients have requested retreats where they can get a complete yoga and wellness experience.
‘The aim of these kinds of retreats is to pamper your body and to be kind to your mind. Because it's a holiday with purpose, retreats are not just about sitting at a pool. On our retreats you learn healthy lifestyle habits to retune your work-life balance, enjoy nourishing nutrition to reboot your body, delve into Yoga to reset your internal battery, and discover healing meditation to unlock your inner wisdom. We create a peaceful space where all our clients' needs are taken care of.'
‘Yoga, meditation, lifestyle, and nutrition retreats are very popular and we've created a 7 Day All Inclusive Holiday on the Greek Island of Lefkada, which runs from October 2nd- 9th2016, as well as several day retreats and experiences at our base in Cirencester. We recently ran a successful retreat in Sri Lanka, that garnered some amazing feedback. We realised thatretreats like this are the perfect escape to rescue and restore people's zest for life.'
The Pure Body Balance Greek Retreat offers 90 minute morning Yang Yoga; 60 minute afternoon Soul Sessions; 90 minute Yin Yoga; Unlimited You Time. The retreat is located on the island of Lefkada, Greece, with private villas that offer luxurious comfort in stunning natural surroundings for a peaceful escape. Lefkada boasts some of the most beautiful beaches in the Mediterranean. It also boasts a plethora of water sports and quaint Greek white washed villages.
Karen is keen to offer fully inclusive nutrition during the retreat: ‘Our entire menu is nutritionally loaded and supervised by our in-house nutrition specialist. We have a private chef who creates the finest healthy and mouth-watering meals made with local and seasonal produce.'
She adds: ‘Our retreats will challenge and inspire all levels and we have a team of professionals on hand for private support. As well as being a relaxing break, our retreats really are holidays with a purpose.'
For more information about Pure Body Balance's retreats, visitwww.purebodybalance.co.uk
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For more information about the retreats, or to speak with Karen, please contactclaire@garfunkelcommunications.co.uk/ 07734 702653